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Welcome
My work is rooted in the understanding that the body holds stories - of stress, emotion, trauma, and energy - waiting to be heard, felt and released.
Through intuitive, pain-free fascia stretching and rhythmic movement, I guide your body back to its natural state of flow, balance, and connection.
These sessions are more than physical- they invite stillness, emotional release, and energetic renewal. You may feel lighter, more grounded, more you. Whether you're navigating physical discomfort, emotional heaviness, or simply seeking deeper presence in your body, this work offers a path inward, a return home.
You are held. You are safe.
You are welcome here.

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